Alright, I think I'm ready to begin.

I'm planning to get started tomorrow. I"m supposed to start a balanced diet, exercise regularly, and begin the Bible study.

I've not joined the fitness center yet. Perhaps that is something I can do this next week. If not, I plan to walk most days.

I've been very tired and weak feeling the last week or so. I think it is because of high sugar and caffeine intake. I seem to not be resting well because of it. Also when I come down of the sugar/caffeine high, I feel worse than I did before the Dr. Pepper or chocolate. If I don't manage to start the weight loss program, I am at least going to cut way, way back on the caffeine and sugar.

I hope to return to the blog to track my progress through out this week.